Women Offering Wellness - December 7, 2025
Inspiring you
to embrace the
New Year Now...
Step into a day designed exclusively for you—a day that nurtures your mind, body, and spirit and celebrates the incredible strength of women uniting.
Engage in meaningful conversations and gain practical insights from experts who empower you with tools to feel your best, boost your confidence, and flourish in every chapter of life.
Experience wellness in action:
- understanding your hormones
- cultivating a positive mindset
- mastering your finances
- embracing a holistic approach that brings balance and joy to your daily life.
Prepare to be inspired, rejuvenated, and reminded of the remarkable strength and capability within you.
Prepare to be inspired and energized.
We believe every woman deserves the time and tools to reconnect with herself. This event is your opportunity to slow down, breathe deeply, and rediscover what balance feels like.
A small group, in an uplifting atmosphere.
Sunday, Dec 7
11:00am – 2:00pm
Location: Chalk Market
800 Valley Plaza
Johnson City, NY 13790
Invite a friend to grab a seat, too!
Ages 21+ Welcome.
Why the "New Year Now?"
Don’t wait for the new year to start feeling your best—your wellness journey begins now.
You’ll discover small, actionable, and manageable steps you can start using today—simple changes that help you feel better right away without feeling overwhelmed when January arrives.
Join an inspiring lineup of women sharing real-life wisdom on everything from hormone health and nutrition to mindset, movement, and financial confidence.
You’ll leave with practical tools and renewed motivation to keep moving forward long after the day ends, ready to step into the new year with confidence and clarity.
Our FeAtured Experts
Dr. Jennifer Hopkins
DNP, AGPCNP-BC
Founder & Medical Director, Mindful Medicine
Dr. Jennifer Hopkins is an Integrative Medicine Specialist and the Founder of Mindful Medicine, a sanctuary for healing and renewal in Binghamton. She weaves the science of modern medicine with a deeply compassionate, intuitive approach that honors the whole person—mind, body, and spirit.
At Mindful Medicine, each experience is guided by presence, intention, and heart. Dr. Hopkins believes true wellness arises when the body, mind, and spirit are in harmony. Whether supporting hormonal balance, restoring energy through peptide therapy, or nurturing recovery from chronic fatigue, her care invites the body’s natural wisdom to awaken, rebalance, and heal.
Shelley Springsteen
Owner & Founder of Serenity Fitness
Shelley is the heart behind Serenity Fitness — a space built on strength, balance, and community. As a mom to her smiley little boy Blake, she believes in leading by example and creating a place where wellness fits real life. Her passion for helping others feel strong, confident, and connected shines through everything she does at Serenity.
Ange Driscoll
Financial Advisor Edward Jones
Ange is an advisor focused on helping women replace financial fear with confidence. She believes that knowledge is power...especially when it comes to money, and that investing shouldn't be complicated. Her mission is simple: empower through education. Because every woman deserves to understand, own, & grow her financial future.
Annette Kozel
Sound Bath & Holistic Wellness Practitioner
Annette is a holistic health practitioner with a deep passion for energy healing and vibrational wellness. Through her restorative sound baths, she helps others find calm, balance, and renewed vitality. Drawing from her extensive training in kinesiology, color light therapy, and energy medicine, Annette creates a peaceful space where sound becomes a tool for release, restoration, and reconnection to self.
We Look Forward To Meeting You
Discover how to restore harmony between your brain, body, and hormones
Replace Financial Fear With Clarity and confidence - no more feeling Intimidated
Explore How Strength, Balance and self-care can fit into real life
Find Motivation to feel confident, capable
End The Event with relaxing sound Healing to restore calm and energy
Frequently Asked Questions
Who should attend?
This event is for women ages 21 and older who are ready to focus on themselves and embrace a day of growth, balance, and self-care.
How long is the event?
Doors open at 10:30am and our event is from 11:00am - 2:00pm on Sunday, December 7, 2025.
What is the deadline to register?
Because this is a small-group event with limited seating, all registrations must be completed online by midnight on Saturday, December 6 to reserve your spot, thank you.
Can I pay at the door?
No payments will be accepted at the door. Because this is a small-group event with limited seating, all registrations must be completed online by midnight on Saturday, December 6 to reserve your spot, thank you.
Can I bring a friend or family member?
Absolutely! We encourage you to share this experience with the women in your life. All women ages 21 and older are welcome to register. Please note that seating is limited, so each guest will need to reserve their spot in advance.
Can I bring my child?
This event is designed just for women ages 21 and up. We kindly ask that you leave little ones at home so you can fully relax, recharge, and enjoy some well-deserved self-care time.
Will there be food available?
While there won’t be a full meal served, we’ll have light refreshments and beverages available to keep you energized and refreshed throughout the event.
What should I wear?
Dress comfortably! Think casual chic—something you can relax in but still feel confident.
Do I need to bring anything?
Just yourself and an open heart! A notebook or journal is optional if you’d like to jot down insights from our speakers.
Will you be joining us?
Sunday: December 7, 2025
11am - 2pm
Limited Seating
